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Monday, September 10, 2018

Cry Out Watch Out, Or Me in Mentor

Hello Dear Readers,
So I had no clue what I was going write about, then I realized that Today is World Suicide Prevention Day, I know not my usual happy post but it is a very impotent topic especially for a field with as high a stress rate as veterinarians. With a higher attempt rate then the general public all over the world, and when a veterinarian attempts Suicide they will probably be successful, since they are trained to kill and use that skill set often. So today I would like to speak out about this problem however I don't have any direct experience, or training SO if You are reading this and are considering Suicide Please visit these sources or call the numbers below...or your local emergency services... or friends or family...  
In the US.
https://suicidepreventionlifeline.org/Call 1-800-273-8255
In AU
https://www.lifeline.org.au/ Call 13 11 14 
In Austria 
http://www.telefonseelsorge.at/ Call 142
In Bangladesh
http://shuni.org/
In Belgium
https://www.zelfmoord1813.be/ Call 1813
In China
http://www.crisis.org.cn/ Call 800-810-1117 landline or 010-8295-1332 for cells
In Czech Republic
http://www.modralinka.cz/ Call 42 060 890 2410
In Denmark
https://www.livslinien.dk/ Call 70 201 201
In Greece
http://suicide-help.gr/ Call 1018
In Hong Kong
https://samaritans.org.hk/?lang=zh-hant  Call 2896 0000
In Ireland
https://www.samaritans.org/  Call 116 123
In Malaysia
https://www.befrienders.org.my/ Call 603-79568145
In Mauritius
In Netherlands
https://www.113.nl/ Call 0900-0113
In Singapore
https://www.sos.org.sg/ Call 1800-221-4444
In United Kingdom
https://www.samaritans.org/how-we-can-help-you/contact-us Call 116 123

Now I just want to say a couple of things to people who might be the recipients of a Cry For Help, firstly if you think it might be cry for help respond Immediately Stop whatever you are doing and Respond it could save a life, second If you think something might be a Cry For Help, no matter how slight the chance or if it's just a nagging thought in the back of your head Respond, do it then, don't wait you might save a life. I would rather let someone know that I care and look paranoid or stupid then to risk not acting when it counts. 
Okay I will leave the rest to the pros, Suffice it to say that if You feel like you can't contact anyone else (really they will be better at it) Email me! GetAwayWithVetSchool@gmail.com I will do my  best to help.
Wow we are far down the page now, but anyway I wanted to answer a question posed to me by my Mentor from Undergrad, She is literally the reason I am at SGU (since I didn't even know about it before), but my mentor asked how it felt to be a mentor myself, you see I recently received a message from a guy that I went to school with thanking me for helping him out when he started back (which means a whole heck of a lot to me). So to answer the question posed to me, It feels good...  and it feels scary at the same time, I don't know that I feel that I have any right to be a mentor I barley feel like I belong in vet school most days, however this is just going to push me to became a better student, and a better mentor to anyone that might decide that I am the kind of person they want to look to for answers, just know that I am still figuring out what I am  doing with my life every day, and that I am still learning every day, but most of all know that I am honored by the trust placed in me. Thanks, stay safe, don't be afraid to ask for help, and I will talk to You again in two weeks TTFN

   

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